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心理健康咨询

We Are Here For You!

Let's connect! 在Instagram上关注我们 @active_minds_sdcitycollege and @sdcitymentalhealth, Tiktok @citymentalhelp, Facebook @mentalhealthcounselingsdcitycollege. Download 圣地亚哥城市学院免费点头应用程序: 结合科学和学生为动力的设计,给学生所需的技能 建立有意义的社会关系! Download FREE Headspace app for 圣地亚哥城市学院.

In Crisis?
Call or Text 988
Lifeline 
|免费,全天候保密

心理健康辅导为在校学生提供广泛的服务,包括:

  • Individual counseling
  • Couple counseling
  • Family counseling
  • Group counseling
  • Case management
  • Community referrals
  • Crisis intervention
  • Workshops
  • Trainings

访问不会记入你的学习记录.

In-person and video teletherapy sessions are available to enrolled students (with in-person sessions based on district and public health protocols). To learn more, 观看这个短视频!

If this is a mental health emergency, please call or text 988.

在此申请预约. The more availability you provide, the sooner you will be scheduled. Please fill the form completely and do not share any information that is considered confidential. This is not a confidential way to communicate.

请注意,辅导员在晚上、周末或在校期间都不方便回应 closures. 打电话或发短信988.

学生健康中心图片

Crisis Policy

如果出现紧急情况,约会可能会缩短或重新安排 or emergency. 感谢您的理解.

取消/缺席政策

请在预约前至少24小时联系心理健康咨询 如果你需要取消,我们可以提供时间给其他有需要的学生619-388-3055. 未能连续两次参加预定的预约可能会导致转介 社区资源. 

We've partnered with TimelyCare, a student-centered platform, to offer 圣地亚哥城市学院 students FREE on-demand access to health and wellness (physical and mental health, basic needs) support 24/7!

虽然学生健康中心仍然是学生健康需求的第一站, this partnership offers support and resources 24/7; evenings, weekends, and even during semester breaks!

常见问题

下载timeelycare应用程序并在2023年9月30日之前注册,即可获得机会 画一张亚马逊礼品卡!

心理健康咨询 is staffed by 持牌临床社会工作者s, Licensed Marriage & Family Therapists, Associate Clinical Social Workers, Associate Marriage & Family Therapists, Associate Professional Clinical Counselors, Graduate Trainees 加州州立大学阿连特国际大学(AIU)实习生 圣马科斯大学(CSUSM),圣地亚哥州立大学(SDSU)和圣地亚哥大学 (USD).


Leslie CS Easton, LCSW 23099

持牌临床社会工作者
精神健康协调员

Pronouns: she/ella
语言:英语、西班牙语
Education: M.S.圣地亚哥州立大学社会工作专业


Nadia Sayeh, LMFT 100271

Licensed Marriage & Family Therapist
活跃思维教师顾问
Pronouns: she/ella
语言:英语、西班牙语、阿拉伯语
Education: M.A., Marriage & Family Therapy, California School of Professional Psychology


戴安娜·萨布丽娜·埃尔南德斯,APCC 8471

Registered Associate Professisonal Clinical Counselor
第一代指导老师
Pronouns: she/ella
语言:英语、西班牙语
Education: M.A., Clinical 心理健康咨询, University of San Diego


诺埃尔·安东尼奥·普加,APCC 8486

Registered Associate Professional Clinical Counselor
Pronouns: he/él
语言:英语、西班牙语
Education: M.S.圣地亚哥州立大学心理咨询专业


Abigail (Abby) Nel Weisman, lcsw106101

持牌临床社会工作者
同侪教育协调员
Pronouns: she/her
Languages: English
Education: M.S., Social Work, University of Southern California


亚历山德拉(亚历克斯)玛丽费尔蒂,LPCC 14532

注册专业临床咨询师
Pronouns: she/her
Languages: English
Education: M.A., Clinical 心理健康咨询, University of San Diego


妮可·德沃娜·吉,APCC 8785

Registered Associate Professional Clinical Counselor
Pronouns: she/her
Languages: English
Education: M.S.圣地亚哥州立大学心理咨询专业


特里斯坦·索托马约尔,APCC 10001
Registered Associate Professional Clinical Counselor
Pronouns: he/him
Languages: English
Education: M.A., Clinical 心理健康咨询, University of San Diego

迈克尔·迪翁·布朗,ASW 116594
注册助理临床社会工作者
Pronouns: he/him
Languages: English

Education: M.S., Social Work, California State University San Marcos

丽莎·玛戈特·加西亚,APCC 11810
Registered Associate Professional Clinical Counselor
代词:她/她/埃拉
语言:英语、西班牙语
Education: M.S.圣地亚哥州立大学心理咨询专业

Abraham Galvan, PCCI
专业临床咨询师实习生
Pronouns: he/his
语言:英语、西班牙语
Graduate Student: Clinical 心理健康咨询, University of San Diego


Karli Cirovski, PCCI
专业临床咨询师实习生
Pronouns: she/her
Language: English
Graduate Student: Clinical 心理健康咨询, University of San Diego


Serene Shibly, PCCI

专业临床咨询师实习生
Pronouns: she/her
语言:英语,阿拉伯语
Graduate Student: Social Work, San Diego State University

Carina Dimapilis, mft
Marriage & 见习家庭治疗师
Pronouns: she/her
Languages: English
研究生:婚姻 & Family Therapy, California School of Professional Psychology

Mia Jackson, MFTT
Marriage & 见习家庭治疗师
Pronouns: she/her
Languages: English
研究生:婚姻 & Family Therapy, California School of Professional Psychology

约瑟芬(乔迪)申克,MSWI
临床社会工作实习生
Pronouns: she/her
Languages: English
Graduate Student: Social Work, California State University, San Marcos


Jahaziel Aguilera Arredondo, B.S.

项目支持技术员
Pronouns: he/él
语言:英语、西班牙语

*注册助理,研究生实习生和实习生由Leslie Easton, LCSW 23099和Nadia Sayeh, LMFT 100271.

Mission

学生健康中心的部门使命是促进学术和个人健康 成功的学生通过支持身体,精神和情感的健康 大学社区.

学生项目成果

学生健康中心自豪地为学生提供高质量、循证的护理. Among 心理健康咨询's successes documented:

  • 通过引入外部社区合作伙伴,增加学生获得社区资源的机会 to campus.
  • 为学生提供全校范围的外展教育和减少耻辱的努力, faculty, and staff.
  • Provided orientation and follow up services to students, supporting both academic and personal success.
  • 通过评估的积极变化来衡量功能的改善 scores.

免费和保密放映

点头应用程序-应用程序在谷歌播放

We have been awarded a two-year partnership with Nod granting FREE access for any 圣地亚哥城市学院 student and faculty/staff member! This offer will be available through December 2023.

NodApp

Nod is addressing loneliness on college campuses.
将科学与学生驱动的设计相结合,为大学生提供他们所需要的技能 需要建立有意义的社会关系.

Nod根植于最新的循证实践,包括积极心理学, cognitive behavioral therapy, and mindfulness self-compassion.

How take advantage of this amazing resource:

  1. 在你的移动设备上下载Nod应用程序. Nod可以在App Store上下载 or Google Play.
  2. 安装完成后,选择 圣地亚哥城市学院 从学校选择屏幕.
  3. 创建自己的用户名和密码.
  4. Confirm your account/email via your emailed verification link. 请注意:您必须在移动设备上打开电子邮件并点击验证链接 你已经安装了Nod.
  5. Have fun and explore ideas, reflections, and testimonials!
    • 想法:基于社会联系科学的提示,帮助你采取行动.
    • 反思:简短的应用内练习,用来处理社交经历,追踪你的情绪, 减少自我批评,增强韧性.
    • Testimonials: real student perspectives on social connection.

We've partnered with Headspace to provide 圣地亚哥城市学院 students and faculty/staff members FREE 进入整个顶空图书馆!

正念已经被证明可以帮助人们减轻压力,提高注意力,增加睡眠 soundly, and Headspace is your personal guide. 有数百种冥想练习, 睡眠,注意力和运动,它们会帮助你开始和结束你的一天 best self. 
Joining is easy. Just follow these steps to sign up and start your journey:

  1. Start here.
  2. Create a new Headspace account, or login to an existing account.
  3. For students, verify your association to 圣地亚哥城市学院 by typing in your @student.sdccd.edu email address. For faculty/staff, verify your association by typing in your @sdccd.edu email address. 
  4. Visit your SDCCD inbox to confirm your Headspace account.
  5. 在您的手机上下载Headspace应用程序,并使用步骤中提供的信息登录 2. 
  6. Meditate!

Need help? 顶空可用于支持 teamsupport@headspace.com 

October 2023 Events

有关每次访问的详细描述 城市学院活动日历 (or scroll down).

留意城市十月通讯

For detailed descriptions of each event visit the 城市学院活动日历 (or scroll down).

Active Minds Chapter

活跃思维是全国领先的支持心理健康的非营利组织 对学生的意识和教育. Powered by a network of over 800 campus chapters, Active Minds is creating communities of support and saving lives! We proudly advise the student-led Active Minds at 圣地亚哥城市学院. 本章是一个团队 students who serve as advocates, stigma fighters, and educators for mental health! 他们定期召开会议,举办全校范围的活动,与校内部门合作 或项目和其他学生领导的团体,与校外活跃思维合作 分会或地方机构,并寻求积极思维小额赠款或其他资金 领导机会. 欢迎所有在册学生参加! 没有会员资格 fee. Fall Meeings: Mondays 12:00-1:00 PM in A-180. To join or for more information, contact: 活跃思维教师顾问, Nadia at nsayeh@sdccd.edu.

MindfulArtWithActiveMinds

Peer Educators

As part of our suicide prevention efforts, we recruit students as Peer Educators. 同伴教育者是学生团体和学生健康中心之间的纽带, promoting the personal and academic success of all students by supporting overall wellness. Peer Educators conduct presentations and host numerous de-stress events 在整个学年,对校园社区进行健康和保健教育 努力减少与诊断相关的耻辱,增加寻求帮助的行为. 欢迎所有在校生申请! We offer course credit through Work Experience and work-study through the Veteran Affairs Office. 申请即将接受 before each semester. For more information, contact: 同侪教育协调员, Abby at aweisman@sdccd.edu.

Request a Classroom or Department Presentation

我们提供各种可用的服务和警告信号的演示 suicide as well as other mental health issues and challenges.

2023秋季Flex培训

Student Care De-Escalation Techniques #20167
8月15日|下午1:00-2:00 | Zoom

Mindfulness & 自我同情# 20135
8月16日| 12:00-1:00 PM | Zoom

Validate-Appreciate-Refer (VAR) Training #20465
9月20日下午12:00-1:00 | Zoom

预防自杀训练(英文)#TBA
11月16日|下午1:00-2:00 | S-113

预防自杀训练(西班牙语)#TBA
11月16日|下午2:00-3:00 | S-113

Faculty/staff consultations are also available.

_______________________ 

SDCC & SDCCE心理健康伙伴关系

2017年7月,加州社区学院校长办公室授予San 圣地亚哥城市学院(SDCC)和圣地亚哥继续教育学院(SDCCE mental health services grant to increase student access to mental health support. Be Well CE代表了SDCC学生健康中心与SDCCE的合作伙伴关系 Outreach.

Be Well CE

Key Objectives

  • 推广和提供筛查服务
  • Promote culturally competent referrals and response
  • Increase access and reduce racial disparities
  • Develop and implement stigma reduction programming
  • Implement education and training to faculty, staff and students
  • Develop partnerships with behavioral health clinics in the community

MindWise Screenings

MindWise筛查旨在为个人提供安全和匿名的方式 检查他们的心理健康状况. MindWise validated screening tools allow students 对10种心理健康状况进行自我评估问卷:抑郁, 焦虑、物质使用障碍(包括阿片类药物、烟草、大麻、可卡因、吸入剂、 还有更多),酒精使用障碍,创伤后应激障碍,饮食障碍,双相情感障碍 精神障碍,精神病,赌博障碍,青少年抑郁症(待完成) 家长或监护人). Results are not a medical diagnosis but a suggestion, and 开始学习更多. Students will receive resources emailed to them upon 完成评估.

外展及培训

Be Well行政长官致力于促进教师/员工和学生的培训 及早发现、介入及转介服务,为学生提供更优质的服务. Trainings provided:

  • LGBTQ Academy
  • SafeZone Training
  • QPR预防自杀
  • De-escalation Training for Distressed Students
  • Trauma Informed Response to Sexual Assault Disclosures
  • 正念、冥想和减压
  • And many more!

行为科学委员会接收并回应有关服务的投诉 提供临床社会工作者执业范围内的婚姻家庭服务 therapists, and professional clinical counselors. 您可以澳门网上博彩官方网址董事会 at www.bbs.ca.或致电916-574-7830.

圣地亚哥城市学院的心理健康咨询接受并回应 对任何无牌或未注册的心理治疗的投诉 counselor providing services at 圣地亚哥城市学院. 要提出投诉,请联系 619-388-3055, leaston@sdccd.edu, www.sdcity.教育/心理健康咨询,或心理 健康咨询A-180,公园大道1313号.加州圣地亚哥,92101.

Crisis Policy

如果出现紧急情况,约会可能会缩短或重新安排 or emergency. 感谢您的理解.

取消/缺席政策

请在预约前至少24小时联系心理健康咨询 如果你需要取消,我们可以提供时间给其他有需要的学生619-388-3055. 未能连续两次参加预定的预约可能会导致转介 社区资源.